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01.23.08: Don't Be S.A.D.
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 I heard on the news that Monday was the most depressing day of the year, simply because it was the third Monday after the holidays and the reality of another year really starts to sink in. Plus, it's the middle of winter and a lot of people are cooped up with nowhere to go and nothing to do. The news story also said that June 20th is the happiest day of the year since half the year is gone and it's the first day before summer.
I never realized how many people I know and work with suffer from S.A.D. It got me to thinking whether or not I truly suffer from it myself. I really don't think I do. I'm the type of person who likes a cloudy day in the summer every once in a while. I don't think I could live somewhere that didn't have four seasons. I like the feeling each one brings.
So many people say they hate winter. I don't love winter but I don't hate winter. It is what it is and like all the rest of you, I just try to make the best of it no matter what the weather. S.A.D. sufferers, just put a picture of a tropical island on your screen saver and know that summer is just a few short months away.
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