Tomorrow's show filler, today.

As you might have surmised, our job on the Fletch & Dana Show on 94.9 WOLX is to generate as much filler material as possible each day. Like that stuff that's inside hotdogs, that's what we create.

So here's a treat for you, loyal filler-lover. Here's some Grade A filler that we'll use on the show tomorrow, but you can have right now.

A High School Tournament Visitor's Guide to Madison

For the thousands of out-of-towners in Madison for the boys' state high school basketball tournament, we thought it would be helpful to offer these tips for your stay here:

Bring a ladder,  in case you have to climb out of a pot hole

While you’re in Madison you can get your beet juice at a health bar on State Street,  or just by licking State Street

Lance Armstrong was here, so don’t smoke!

Lookout for bicyclists, even on snowy streets, but be particularly careful if you find yourself positioned in between a bicyclist and former mayor Paul Soglin….

Be understanding if you find that they’re out of Favre shirts at University Book Store. The workers are probably so “mentally tired” that they’re contemplating retirement themselves